Tag Archives: Stress
How to Get Rid of Stress & Anxiety and Live a Happy Life
Anxiety and stress are among the 2 most common sources of work-weariness and complaint among urbanites, corporate managers, and others who go each day to battle in the concrete jungles. Unending streams of jobs and unbeatable cut off dates appear to bump folks close to the edge of resignation, if not from the job itself, … Continue reading
How Breathing Properly Helps Relieve Stress
Energy is an unending force, and breathing correctly is critical to health, energy and confidence. Right? Well, it is not that straightforward. Most everyone I deal with in my practice breathes wrongly. This is affecting a complete bunch of things. Energy the majority believe that the most significant reason for eating is for building blocks … Continue reading
You Need to Laugth at Work to be Productive
Author: Paul Ingersole Laughter is fun and it is also good for you. There are some serious benefits of laughter that exist and they all indicate that laughter is simply good for you. When you laugh at something funny or laugh with your friends as a way to bond with them, you are doing something … Continue reading
Stress Free Living: The complete Stress Free Homebuyer’s Guide
PA Photo With house prices having risen by as much as 13% in some towns, many Brits have been tempted back into the property market. Given it’s probably the biggest financial move you’ll ever make, buying a home can be an extremely nervy affair. Who can you trust? What signs should you look for that … Continue reading
Relieve Stress With Group Singing And Laughter Meditation
theMeditationMind.com Group Singing is fun and can relieve stress. See the Urban Spiritualist leading singing at a Bulls Game… or is he? The Meditation Mind…
Snowden McFall – Breathing
Keynote speaker Snowden McFall sharing a breathing technique with corporate audience. For more info
How Personal Stress Can Affect Health
I discoverd this great article on how personal stress can affect your health and what you need to for a stress free life. Answers to the question ‘How does stress affect health’ are provided by clues given by your own physical body temple. Your life depends on your ability to draw clean air containing healthy … Continue reading
