Tag Archives: stress relaxation

Create Stress Free Living Using Various Relaxation Techniques

Stress Free Living One of the major factors that have a negative impact on a human’s immune system is nothing more than stress. Unfortunately there are many different areas of everyday life that contribute to this such a hectic work schedule, family life, school and even raising kids. Stress accounts for a number of illnesses … Continue reading

Relaxation and Breathing for Meditation

Relaxation and Breathing for Meditation A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness.PRODUCT DETAILSThe special DVD edition includes the complete two-part practice bonus guided restorative meditation and an in-depth interview with Rodney Yee.System Requirements:Running Time 85 Mins.Format: DVD MOVIE Genre: