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	<title> &#187; stress management</title>
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		<title>10 Part Series: Eliminate Stress From Your Lives</title>
		<link>http://www.stressfreemind.net/10-part-series-eliminate-stress-from-your-lives</link>
		<comments>http://www.stressfreemind.net/10-part-series-eliminate-stress-from-your-lives#comments</comments>
		<pubDate>Sat, 10 Apr 2010 04:03:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eliminate Stress]]></category>
		<category><![CDATA[Stress Free Living]]></category>
		<category><![CDATA[Stress Management Tips]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety disorder]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://www.stressfreemind.net/?p=741</guid>
		<description><![CDATA[It seems like you hear it all the time from nearly every one you know – “I’m SO stressed out!”  Pressures abound in this world today.  Those pressures cause stress and anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick.  Literally, sick.
Americans [...]]]></description>
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		<title>How Breathing Properly Helps Relieve Stress</title>
		<link>http://www.stressfreemind.net/how-breathing-properly-helps-relieve-stress</link>
		<comments>http://www.stressfreemind.net/how-breathing-properly-helps-relieve-stress#comments</comments>
		<pubDate>Fri, 25 Dec 2009 01:30:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Stress Management Tips]]></category>
		<category><![CDATA[breathing techiques]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://www.stressfreemind.net/?p=704</guid>
		<description><![CDATA[Energy is an unending force, and breathing correctly is critical to health, energy and confidence.
Right? Well, it is not that straightforward. Most everyone I deal with in my practice breathes wrongly. This is affecting a complete bunch of things. Energy the majority believe that the most significant reason for eating is for building blocks for [...]]]></description>
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		<title>Stress Management-Desk Rage is More Common in the Workplace</title>
		<link>http://www.stressfreemind.net/stress-management-desk-rage-is-more-common-in-the-workplace</link>
		<comments>http://www.stressfreemind.net/stress-management-desk-rage-is-more-common-in-the-workplace#comments</comments>
		<pubDate>Mon, 26 Jan 2009 11:18:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Job Stress]]></category>
		<category><![CDATA[desk rage]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://www.stressfreemind.net/?p=415</guid>
		<description><![CDATA[ As any human resource executive can tell you, frustration and office temper tantrums by employees are not unusual, but two new studies indicate that incivilities in the workplace appear to be increasing.  Termed &#8216;desk rage,&#8217; by one survey, it includes arguments between employees, pen throwing managers and workers kicking expensive computer equipment in [...]]]></description>
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		<title>5 Stress Management Tips We All Need In Our Lives</title>
		<link>http://www.stressfreemind.net/5-stress-management-tips-we-all-need-in-our-lives</link>
		<comments>http://www.stressfreemind.net/5-stress-management-tips-we-all-need-in-our-lives#comments</comments>
		<pubDate>Fri, 09 Jan 2009 16:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stress Management Tips]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[Stress Relief]]></category>

		<guid isPermaLink="false">http://www.stressfreemind.net/?p=375</guid>
		<description><![CDATA[Stress management tips are something that just about every one of us has to deal with. We need this because of the huge amount of responsibility, worry, and need that we have placed on our shoulders. Today, most than 2/3 of all Americans say that they deal with stress, in some form, every single day. [...]]]></description>
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		<title>Why Are People Stressing During The Holiday Season</title>
		<link>http://www.stressfreemind.net/why-are-people-stressing-during-the-holiday-season</link>
		<comments>http://www.stressfreemind.net/why-are-people-stressing-during-the-holiday-season#comments</comments>
		<pubDate>Fri, 19 Dec 2008 21:28:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recent Stress News Articles]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://www.stressfreemind.net/why-are-people-stressing-during-the-holiday-season</guid>
		<description><![CDATA[LSJ.Com 
At any moment, there are things you could be stressed about. Layoffs. Rising prices. Shrinking investments. Running late. Strained relationships. Health problems. Extra things to do during the holiday season.
 The secret to stress management is what&#8217;s happening in your head, not what&#8217;s going on around you.
 How you think about the challenges, obstacles [...]]]></description>
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