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	<title>Stress Free Mind &#187; Pregnancy</title>
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		<title>How do you cure physical symptoms of stress?</title>
		<link>http://www.stressfreemind.net/how-do-you-cure-physical-symptoms-of-stress</link>
		<comments>http://www.stressfreemind.net/how-do-you-cure-physical-symptoms-of-stress#comments</comments>
		<pubDate>Thu, 01 Jan 2009 08:23:13 +0000</pubDate>
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				<category><![CDATA[FAQ]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Sore Muscles]]></category>
		<category><![CDATA[symptoms of stress]]></category>

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		<description><![CDATA[iloveyankees20 asked: I&#8217;ve been constantly fatigued, suffering &#8220;panic attacks&#8221;, constant chest tightness and heaviness, sore muscles everywhere, occassional heart palpitations (skipping a beat), exhaustion, muscle twitches/spasms when I try to fall asleep, weakness, and a &#8220;lump&#8221; in my throat. I have had exceptional amounts of stress far beyond average levels in the past six months, &#8230; <a href="http://www.stressfreemind.net/how-do-you-cure-physical-symptoms-of-stress">Continue reading</a>]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Symptoms_of_Stress10.jpg"><img title="Symptoms of Stress" src="/wp-content/uploads/cc/Symptoms_of_Stress10.jpg" alt="Symptoms of Stress" /></a><!--noadsense--></div>
<div><em><strong>iloveyankees20</strong> asked: </em></p>
<p>I&#8217;ve been constantly fatigued, suffering &#8220;panic attacks&#8221;, constant chest tightness and heaviness, sore muscles everywhere, occassional heart palpitations (skipping a beat), exhaustion, muscle twitches/spasms when I try to fall asleep, weakness, and a &#8220;lump&#8221; in my throat.  I have had exceptional amounts of stress far beyond average levels in the past six months, so I don&#8217;t know if that&#8217;s it.  My doctor&#8217;s and psychologist have labeled it a combo of General Anxiety and Post Traumatic Stress Disorder, but I don&#8217;t know if I believe them.  Heart disease is very prevalent in my family, and while I&#8217;m very young, I have already had two children very close together (11 months apart) and I don&#8217;t know if that put extra strain on my heart/body, plust post-pregnancy pounds total 100 over my ideal weight.  what do you all think? these physical pains are making me insane!  thanks for your input.</p>
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