Tag Archives: breathing techiques

How Breathing Properly Helps Relieve Stress

Energy is an unending force, and breathing correctly is critical to health, energy and confidence. Right? Well, it is not that straightforward. Most everyone I deal with in my practice breathes wrongly. This is affecting a complete bunch of things. Energy the majority believe that the most significant reason for eating is for building blocks … Continue reading

Relaxation and Breathing for Meditation

Relaxation and Breathing for Meditation A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness.PRODUCT DETAILSThe special DVD edition includes the complete two-part practice bonus guided restorative meditation and an in-depth interview with Rodney Yee.System Requirements:Running Time 85 Mins.Format: DVD MOVIE Genre: