Part 1: Why Are We As Americans So Stressed Out?
Why Are We As Americans So Stressed Out?
It seems like everyday more and more people are stress out about something. People are stressing out about their jobs, family, friends, finance, health, and just about anything you can think of.
We are living in very trying and difficult times and things don’t seem to be getting any [...]
10 Part Series: Eliminate Stress From Your Lives
It seems like you hear it all the time from nearly every one you know – “I’m SO stressed out!” Pressures abound in this world today. Those pressures cause stress and anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, sick.
Americans [...]
How to Get Rid of Stress & Anxiety and Live a Happy Life
Anxiety and stress are among the 2 most common sources of work-weariness and complaint among urbanites, corporate managers, and others who go each day to battle in the concrete jungles. Unending streams of jobs and unbeatable cut off dates appear to bump folks close to the edge of resignation, if not from the job itself, [...]
Stress Free Living: The complete Stress Free Homebuyer’s Guide
PA Photo
With house prices having risen by as much as 13% in some towns, many Brits have been tempted back into the property market.
Given it’s probably the biggest financial move you’ll ever make, buying a home can be an extremely nervy affair. Who can you trust? What signs should you look for that a home [...]
Stress Free Living: Christine Saunders of WishPot
Have Yourself a Stress Free Holiday
This year have yourself a stress free holiday. If you are someone who loves the holidays but can live without the crowded shopping malls, the holiday traffic, the back aches that come from carrying bags and bags of presents. Here are a few helpful tips:
Organize your shopping.
The first step to [...]
Tawnya Hayes – KCAA Director Candidate
My name is Tawnya Hayes and I was born in Puyallup Washington. My parents, Ron and Susan Gefroh, both moved out west to work for the Boeing Company in the late 60’s. When I was two my family moved back to Velva, North Dakota where I lived until I joined the Navy in 1992.
Tawnya Hayes
I [...]
You Stress Free and PMS-Free!
Tracy Paul, a 32-year-old mother of one in Bernards Township, New Jersey, is a regular stay-at-home mom — three weeks out of the month. “A week before my period, I turn into another person. I’m much more emotional and moody,” she admits. “One minute I’ll start crying because my daughter looks so beautiful sleeping in [...]