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	<title> &#187; FAQ</title>
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		<title>How Long Does it Take for Symptoms of Post Traumatic Stress to Appear?</title>
		<link>http://www.stressfreemind.net/how-long-does-it-take-for-symptoms-of-post-traumatic-stress-to-appear</link>
		<comments>http://www.stressfreemind.net/how-long-does-it-take-for-symptoms-of-post-traumatic-stress-to-appear#comments</comments>
		<pubDate>Mon, 05 Jan 2009 03:14:48 +0000</pubDate>
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				<category><![CDATA[FAQ]]></category>
		<category><![CDATA[Post Traumatic Stress]]></category>
		<category><![CDATA[Symptoms Of Post Traumatic Stress]]></category>

		<guid isPermaLink="false">http://www.stressfreemind.net/?p=315</guid>
		<description><![CDATA[ 
Is it instant, or can it take a while before it begins to cause a problem? sources on where you got your information or where i could find more information would be wonderful, thank you.
]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>How do you cure physical symptoms of stress?</title>
		<link>http://www.stressfreemind.net/how-do-you-cure-physical-symptoms-of-stress</link>
		<comments>http://www.stressfreemind.net/how-do-you-cure-physical-symptoms-of-stress#comments</comments>
		<pubDate>Thu, 01 Jan 2009 08:23:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[FAQ]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Sore Muscles]]></category>
		<category><![CDATA[symptoms of stress]]></category>

		<guid isPermaLink="false">http://www.stressfreemind.net/?p=297</guid>
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iloveyankees20 asked: 
I&#8217;ve been constantly fatigued, suffering &#8220;panic attacks&#8221;, constant chest tightness and heaviness, sore muscles everywhere, occassional heart palpitations (skipping a beat), exhaustion, muscle twitches/spasms when I try to fall asleep, weakness, and a &#8220;lump&#8221; in my throat.  I have had exceptional amounts of stress far beyond average levels in the past six [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>What are Some Stress and Anxiety Symptoms?</title>
		<link>http://www.stressfreemind.net/what-are-some-stress-and-anxiety-symptoms</link>
		<comments>http://www.stressfreemind.net/what-are-some-stress-and-anxiety-symptoms#comments</comments>
		<pubDate>Wed, 31 Dec 2008 09:50:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[FAQ]]></category>
		<category><![CDATA[Legs]]></category>

		<guid isPermaLink="false">http://www.stressfreemind.net/?p=311</guid>
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Jesse M asked: 
I know most of them but i wanna know more about it. One of them is a wierd noise in your head am i correct. I get sudden bad tastes in my mouth. And when i yawn my ears crackle. and sometimes my ears pop when i chew and i have the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>what are signs and symptoms of mis carriage, and what does stress do to a baby?</title>
		<link>http://www.stressfreemind.net/what-are-signs-and-symptoms-of-mis-carriage-and-what-does-stress-do-to-a-baby</link>
		<comments>http://www.stressfreemind.net/what-are-signs-and-symptoms-of-mis-carriage-and-what-does-stress-do-to-a-baby#comments</comments>
		<pubDate>Tue, 30 Dec 2008 23:26:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[FAQ]]></category>
		<category><![CDATA[Miscarriage Signs]]></category>

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		<description><![CDATA[I want to know how stress affects a baby during pregnancy.  And what happens when a woman goes through a miscarriage.  Symptoms and signs.


]]></description>
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		<item>
		<title>How Can I Best Deal With The Symptoms of Stress?</title>
		<link>http://www.stressfreemind.net/how-can-i-best-deal-with-the-symptoms-of-stress</link>
		<comments>http://www.stressfreemind.net/how-can-i-best-deal-with-the-symptoms-of-stress#comments</comments>
		<pubDate>Mon, 29 Dec 2008 21:02:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[FAQ]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[symptoms of stress]]></category>

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KRISTINE H asked: 
I seem to have a problem with breathing and have been told that I hypoventalate and am suffering from anxiety.  I have not been given any advice or help from my doctor on how to deal with this.
SFM answers:
The first step towards dealing with this is to recognize what exactly is [...]]]></description>
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