Category Archives: DVD
Smoooth Deep Breathing Assistant

Absolute Beginner Yoga DVD

Free Shipping AvailableAt last, a routine that you can feel successful the very first time you practice.
Are you often surprised that there is a body attached to your brain? Did you know your spine was made to move in 6 different directions? Did you know that you should move your spine each day whether you think you need to or not? Are you sick and tired of being stressed and anxious?
These daily routines will: Reduce your stress – Improve your posture – Manage your mood – Show you simple poses – Link your breath[Read More]
Meditation for Beginners Review

Stress Managment Exercises: Protect Your Health

The Garden of NOW Review:Stress Reduction for Beginners

Free Shipping AvailableAli MacGraw Yoga Mind and Body
Ali MacGraw Yoga Mind and Body Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind. Year: 1994 Director: Claudio Droguett Starring: Ali MacGraw User Ratings and Reviews 5 Stars A Unique Offering … Continue reading
Basic Yoga Workout for Dummies
Basic Yoga Workout for Dummies This workout will de-mystify the mystical so that anyone can experience the fabulous benefits of yoga. Today, many people use yoga to help alleviate back pain, reduce stress, and increase flexibility. User Ratings and Reviews 5 Stars Very Good Introduction To Yoga Sara presents a series of poses on this … Continue reading





