Monthly Archives: January 2009
David Carradines AM and PM Tai Chi Workout for Beginners
David Carradines AM and PM Tai Chi Workout for Beginners AM Relaxing the mind is essential to achieving total health. Unfortunately, busy and stressful lives causes tension that hinders our ability to unwind and fully relax. David Carradine will show you how to use the proven techniques of Tai Chi to totally relax your mind … Continue reading
AM PM Yoga For Beginners with The Dalai Lama and 10 Routines
AM PM Yoga For Beginners with The Dalai Lama and 10 Routines AM/PM Yoga For Beginners is the perfect DVD to help you start and end your day. AM Routines i are designed to help you wake up both your mind and body in a balanced, energetic and serene way. PM Routines are designed to … Continue reading
Yoga For Every Body With Over 35 Routines
Yoga For Every Body With Over 35 Routines Body & Soul Magazine “Best Buy…will revolutionize your home yoga practice… Finally, an at-home yoga series customized to suit your needs!” realage.com “Editor’s Pick…Yoga for Every Body is an easy-to-follow DVD with lots of routines. It will teach you how to stretch, relax, really breathe… ” Product … Continue reading
Audios For Relaxation And Insomnia
and poor sleep are major roadblocks to good heath,physical and emotional. Feel your best by taking time out to relax and sleep better with our instant audio downloads….
Women and Fruits Offer Good Nutrition
Chuck Arnone asked: When a woman is healthy, balancing carbohydrates, fat, and proteins, and eating a variety of fruits and vegetables usually ensure good nutrition.Women with fears of weight gain or with eating disorders may choose to work with a health professional, to ensure that pregnancy does not trigger an eating disorder. Eating healthy salads … Continue reading
