Monthly Archives: December 2008

Why Everyday Stress Can Kill You

Did you know that stress can be deadly? While most of the everyday stress experienced from time to time by most of us is not dangerous in and of itself, prolonged periods of stress have been known to cause serious health problems. Stress is caused by many factors and affects everyone a bit differently. Because … Continue reading

Mental Fitness – We Need Concentration

Concentration is our most potent mental tool and essential in developing mental fitness. It is our main faculty we use when learning or reading and when we are in a receptive or listening mode. We use this faculty to help us focus upon important personal interests in everyday life. We also use it to deliberately … Continue reading

Mental Fitness – Make Depression Disappear

Depression can be a transitory state or can become a chronic psychological condition that is treated medically as clinical depression. Then psychiatrists will generally prescribe drugs as a remedy, although many are considering the potential value of less potent chemicals. Those who wish to avoid taking drugs and want alternatives must clearly state their preference … Continue reading

Recent Health News Articles on Stress: Week 49

Week 49: Recent Health News Articles on Stress. This week I discovered great articles on job stress, how debt consolidation can relieve stress, a holiday stress guide, and how Barack Obama has developed a stress tick from his 2 yr long campaigning!! Stress From Campaigning Has Apparently Caused Obama To Develop A Facial Tic Yikes… … Continue reading